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Pumpkin Spice Protein Shake

Embrace the flavors of fall any time of year with our Pumpkin Spice Protein Shake. Crafted with real pumpkin puree and a warm blend of spices, this shake brings your favorite autumnal treat to life, complete with the protein boost your body craves. It's the ideal choice for those seeking a nutritious, seasonally inspired drink that satisfies the soul and fuels the muscles
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Prep Time 5 minutes
Servings: 1
Course: Drinks
Calories: 140
Ingredients Equipment Method Nutrition

Ingredients
  

  • 1 cup unsweetned almond milk
  • 1 scoop vanilla protein powder
  • 1/4 cup pumpkin puree
  • 1/2 cup ice cubes

Equipment

  • 1 Blender

Method
 

  1. In a blender combine almond milk, protein powder, pumpkin puree, and ice cubes, puree until smooth. Serve immediately.

Nutrition

Calories: 140kcalCarbohydrates: 8gProtein: 24.1gFat: 1g

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