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Pumpkin Spice Overnight Oats

Embrace the cozy flavors of autumn with our Pumpkin Spice Overnight Oats. This seasonal treat blends rich pumpkin puree with a warming mix of spices, all folded into creamy oats for a heartwarming start to your day. Perfect for enjoying the essence of fall any morning, these oats offer both comfort and nutrition in every bite.
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Prep Time 5 minutes
Servings: 1
Course: Breakfast
Calories: 268
Ingredients Method Nutrition

Ingredients
  

  • 1/2 cup rolled oats
  • 1/2 cup skim milk
  • 1/4 cup pumpkin puree
  • 1 tbsp Maple or sugar-free syrup
  • 1/2 tsp pumpkin spice mix

Method
 

  1. To prepare your overnight oats, add all the ingredients together in container.
  2. Cover, and then refrigerate overnight.
  3. Sprinkle topping in the morning and enjoy!

Nutrition

Calories: 268kcalCarbohydrates: 4.7gProtein: 10gFat: 4g
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