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Mediterranean Plate

Savor the vibrant flavors of our Mediterranean Plate. Featuring a delightful assortment of hummus, olives, feta cheese, fresh vegetables, and whole grain crackers, this plate is perfect for a nutritious and flavorful meal. Easy to prepare and ideal for a refreshing lunch or appetizer that brings the taste of the Mediterranean to your table!
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Prep Time 5 minutes
Servings: 1
Course: Appetizer, Snack
Cuisine: Mediterranean
Calories: 379
Ingredients Method Nutrition

Ingredients
  

  • 1 each cucumber, sliced
  • 10 each cherry tomatoes, sliced
  • 5 each black olives
  • 1/4 cup low-fat Feta cheese
  • 6 each whole grain crackers
  • 1 2oz single serve hummus
  • low-fat store bought yogurt tzatziki sauce for dipping optional

Method
 

  1. Prepare vegetables
  2. Arrange items on a serving platter
  3. Enjoy!

Nutrition

Serving: 1gCalories: 379kcalCarbohydrates: 38gProtein: 14gFat: 20g
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