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Berry Protein Pancake

Start your day with a nutritious and delicious breakfast with our berry protein pancakes. Packed with fresh berries and high in protein, these pancakes are perfect for a healthy and satisfying meal. Easy to make and great for boosting your energy levels and nutrients intake!
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Prep Time 5 minutes
Cook Time 10 minutes
Servings: 1
Course: Breakfast, Main Course
Calories: 289
Ingredients Method Nutrition

Ingredients
  

  • 1/4 cup unsweetened almond milk
  • 1 scoop protein powder
  • 1/4 cup rolled oats
  • 1/2 each banana, mashed
  • 1/2 cup mixed berries

Method
 

  1. In a mixing bowl, combine the protein powder, rolled oats, mashed banana, and almond milk. Mix well until you have a smooth pancake batter. If the batter seems too thick, you can add a splash more almond milk to reach your desired consistency.
  2. Gently fold in the mixed berries into the pancake batter
  3. Heat a non-stick skillet or griddle over medium heat. Lightly grease the pan with cooking spray.
  4. Pour a portion of the pancake batter (about 1/4 cup per pancake) onto the skillet to form each pancake. Cook the pancakes for 2-3 minutes on one side, or until bubbles form on the surface.
  5. Top the pancakes with more mixed berries or your favorite toppings like a dollop of Greek yogurt, a drizzle of honey, or a sprinkle of nuts or seeds.
  6. Consider drizzling the pancakes with a bit of maple syrup, a sprinkle of cinnamon, or a dusting of powdered sugar for added sweetness and flavor.

Nutrition

Serving: 2gCalories: 289kcalCarbohydrates: 37gProtein: 28gFat: 4g
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