Providing science backed nutrition guidance for women over 40 and helping them stay accountable to their weight loss goals
Introducing the ultimate Visual Portion Control Guide and Cheat Sheet, specifically designed to empower menopausal women on their weight loss journey! Why we created it: Most middle-aged women feel they need to lose weight to obtain better health, but let’s…
This is the ultimate sleep mask! It’s a weighted sleep mask made by Nopod, and as someone with a long history of sleep issues and a lifelong side sleeper, let me tell you… I was skeptical of this sleep mask,…
Enjoy this all-time Protein Shake classic! Indulge in the creamy goodness of our classic vanilla protein shake. It’s packed with protein to fuel your day, and help you reach your weight loss goals. Enjoy! Our Classic Vanilla Protein Shake is delightfully…
Hello, and Welcome to Leveling Up Midlife. Our mission is steadfastly committed to empowering women ages 40 and above to achieve their goals related to weight, health, and broader ambitions during what can sometimes be a particularly challenging phase. In…
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