Frozen Shoulder (adhesive capsulitis) is a condition in which moving the Shoulder becomes painful, and the range of motion becomes limited. Some functional activities that can be affected by a frozen shoulder are brushing your hair or teeth, reaching behind your back, lifting something off a high shelf, or raising your arm into the shirt…
Incontinence
Incontinence: The loss of urine control is a common concern for over half of the population in the United States, and 1 in 5 women have moderate to more severe symptoms. (2) Even among women in their 20s, the prevalence of any urinary incontinence is greater than 1 in 3, and it exceeds two-thirds among…
Joints on the Move
Functional mobility is an important part of staying healthy and maintaining a high quality of life as we age. It is the ability to move freely and efficiently in various everyday activities and tasks, such as walking, bending, reaching, and lifting. It encompasses the range of motion in joints and the coordination, strength, and balance…
