Discover the perfect blend of taste and nutrition with our Mango Tango protein shake. Packed with the vibrant, natural flavor of ripe mangos and high-quality protein, this shake is the ultimate choice not just for fitness enthusiasts, but also for those who truly enjoy a flavorful treat. Ideal for fueling your day in a delicious way, the Mango Tango offers both health benefits and a delightful taste in each sip.
Jump to RecipeConvenience of Protein Shakes:
With its simple recipe, this shake is a fast, nutritious, and convenient option for meeting your protein intake goals—ideal for maintaining a balanced diet and ensuring you get 1g of protein per pound of body weight daily. It’s the perfect solution for anyone looking to boost their energy levels and support muscle recovery after workouts while not compromising on taste. Whether you’re looking for a quick breakfast option, a mid-day snack, or a post-exercise recharge, the Mango Tango protein shake is sure to satisfy you.
Benefits of Protein for Middle-aged Women:
Protein offers several significant benefits for middle-aged women besides being delicious. It aids in various body functions and overall health maintenance. Protein can help middle-aged and menopausal women maintain muscle mass, manage weight, and support bone, heart, and hormonal health.
Mango Tango Protein Shake
Equipment
- 1 Blender
Ingredients
- 1 cup Coconut Water
- 1 scoop Vanilla Protein Powder
- 1/2 cup mango, diced
- 1/2 cup ice cubes
Instructions
- In a blender combine, coconut water, protein powder, mango chunks, and ice cubes, puree until smooth. Serve immediately.
Nutrition
You can easily change the ingredients to change your mood, and flavor preferences. Just in case, here are other delicious protein shake recipes to try:
